Qigong Meditation (YMAA) Dr.Yang, Jwing-Ming
Qigong Meditation is a 60-minute video app available for Android. It is designed to help you rebuild your brain, center your thoughts, and become more balanced. With the guidance of Dr. Yang, Jwing-Ming, you will learn the fundamentals of meditation, including posture, the Qi circulatory system, and Qigong Meditation. The app is in English and includes English subtitles. It is free to download, but a single in-app purchase is required to access the full-length video.
The app teaches Embryonic Breathing, Laogong Breathing, Yongquan Breathing, Four Gates Breathing, and Martial Arts Grand Circulation. Whether you are looking to improve your health and longevity or become more centered and balanced, Qigong Meditation is an excellent option.
